Either get in touch via the contact form on my “Contact Me” page with your details (name, the reason for your booking and any date/time preferences you may have). I will get back to you with my availability and will try my best to accommodate your desired date/time slots. Your booking will be confirmed once the booking is purchased, via the “Consultations” page.

Alternatively, you may purchase a consultation and then get in touch to confirm a date if you prefer.

A booking is only confirmed once it is purchased and paid for. Any unpurchased bookings will be cancelled 48hrs prior to the proposed appointment date.

Please arrive at least 10 minutes before your appointment.

Cancellation Policy

In the event that you need to cancel your booking, please let me know no later than 48hrs prior to the time of your booking to avoid a full 100%  cancellation charge.

Diet Diary and Agreement

Once your booking date has been set and payment has been received, I will send you a 7-day diet diary and an agreement for you to complete and return to me by 48 hrs prior to your appointment date.

Initial Consultation

During your initial consultation, we will go into detail about your medical history, current state of health and lifestyle factors which may be affecting your wellbeing. We will discuss your aims, food preferences, limitations and what you hope to gain out of this consultation. The more information I have the better I will be able to tailor your plan to your specific needs.


Once your plan is ready, I will e-mail it over to you and answer any questions you may have about your plan.


I recommend booking your follow-up appointment 4 weeks after your initial appointment so we can discuss progress and finetune any changes to further support your progress.


During your 30-day programme I will support you via e-mail and telephone and I will be on hand to answer any questions you may have and give recommendations to help you through inbetween your initial and follow-up appointments.