In order to book, either get in touch via the contact form on my “Contact Me” page with your details (name, the reason for your booking and any date/time preferences you may have). I will then get back to you with my availability and will try my best to fit you in within your desired date/time slots. In order to confirm your booking you must then purchase the appointment via the “Consultations” page.

Alternatively, you may purchase a consultation and then get in touch to confirm a date if you prefer.

A booking is only confirmed once it is purchased and paid for. Any unpurchased bookings will be released 48hrs prior to the proposed appointment date.

Diet Diary and Agreement

Once your booking date has been set and payment has been received, I will send you a 7-day diet diary and an agreement for you to complete and either return to me before your appointment date or just bring along with you to your appointment.

Initial Consultation

During your initial consultation, we will go into detail about your medical history and any emotional and lifestyle factors which may be affecting your health. We will discuss your aims, food preferences, limitations and what you hope to gain out of this consultation. The more information I have the better I will be able to tailor your plan to your specific needs.


Once your plan is ready, I will e-mail it over to you and be on hand to answer any questions (via phone or e-mail) you may have about your plan.


I recommend booking your follow-up appointment 4 weeks after your initial appointment so we can discuss progress and finetune any changes to further support your progress.


Please let me know of any cancellations 48hrs prior to arrival in order to avoid full charges.