All consultations will for the time being be done exclusively via online/telephone.
For those who need that push in the right direction to get them to where they need to be but do not require all the fuss and mus of me checking what they had for dinner (I don’t really), this option is perfect!
During our initial meeting, I will welcome you into the consultation room where I will take a thorough case history which can typically take up to 90 minutes depending on the complexity of the case. I will make note of your likes and dislikes, your budget, unique personal situation, and lifestyle in order to come up with the best strategy to circumvent any obstacles in your path to enable you to reach your goals.
Within 4-6 weeks I recommend a follow-up meeting or 40-60 minutes in order to fine-tune your plan, check on progress and strategies to tackle any further obstacles which may have appeared along the way (this can be done online via skype if preferred).
* For a more intensive program, check out my 12-week programme!
Your consultation package includes:
- Referrals for NHS testing or recommendations for functional testing, as appropriate
- A bespoke nutrition plan to fit around your lifestyle and budget
- Relevant handouts
- Supplement recommendations, where appropriate (priced separately)
- Follow-up consultation
- Revised nutrition plan, where necessary